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Debbie, Thanks for your input. Should I do more sets of exercises the days I do upper body or is what Cathe does in GS enough? Melissa

Hi Debbie, I just had my second child and want to get back in shape. I am pear shaped and have basically no definition right now. I have about 5 pounds to lose to get to my pre-baby weight but about 10-12 pounds to lose to get into great shape. I would like to get my lower body toned and...

I know that this is going to sound weird but ever since I had my second baby I cannot do either of these jacks without pain in my inner thighs. When I try them it feels like I am straining them. So now I just jump up and down. Has this happened to anyone else? Will it get better with time?

Is Imax 3 as good as Imax 2?

Thanks. Advanced workouts had great prices!

Has anyone bought Cathe videos on ebay? i noticed that the two dvd's i want, imax 2 and slow and heavy, are both on ebay. When i click on them they both are from Discount DVD Store. Are they reputable?

I have run it ten times. I haven't in the last two years because I was pregnant or very post partum. I take that back...I ran the 5k last year. It is a great run. The whole course is lined with people and entertainment. The post race party is huge and of course there is free Saranac beer...

Is anyone running the Boilermaker Road Race in Utica, NY?