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i had an awful time getting mine. i ordered them the minute they became available to beachbody members (i wanted one of the autographed ones). then i just happened to call up to cancel my automatic vitamin delivery and was told there was a problem with my credit card for the P90X order. so i...

are you planning on using the bands for the entire workout or just to substitute for the pullups?

it is very original, i think that's what i like best about it. i FINALLY got through the whole 90 minute yogaX workout last night. it really feels like i've accomplished something. i decided to go with the Lean program because i want to lean out some, i do think i have enough base muscle so...

i think that this program will make you just that much better when you go back to a cathe rotation.

yes, tons of pullups and pushups. two exercises i have never enjoyed. but i'm in week four and i'm already improving and it's the first physical sign i can see, my shoulders and traps are really showing development and tone. again, keep in mind that you do not do all these exercises each...

okay - i was taking a break! :-) i think this is the last of the strength workouts. Shoulders and Arms, 15 exercises, repeat in sequences of three (do exercise 1,2,3 and then repeat then move on...) 1) Alternating Shoulder Press 2) In and Out Bicep Curls 3) Two Arm Tricep Kickback...

well now you know. he was a selfish jerk. and you are rid of him. while we cannot control the actions of others, or the hurt that they inflict on us, we can control how we handle it when it happens and we can stop them from hurting us again. you sound like you have taken the first big step...

I think the only thing that requires DVD instead of video, is that some of the workouts have a bonus round and if you aren't up for it, it's easier with the DVD to just skip to the cooldown. Legs and Back, 23 exercises. 1) Balance Lunge 2) Calf Raise Squat 3) Reverse Grip Chin Up 4)...

I'll post them as I can, there are a ton of exercises as you can see. There are different strength workouts depending upon which program you choose to do, and which phase of the program you are in. For Chest and Back there are 12 exercises, then you repeat the 12 exercises in a different...

you've done the crane? :o i'm not worthy!

i had the set of bands that i bought about 2 years ago with P90. so i'm using the red one. if you are really flexible, you don't need the blocks.

sunnyside - i have yet to make it all the way through yogaX!!! :P is that toward the end? i can't do a whole pullup yet either. but when i did the fitness test, i could only do a quarter of one. now i can do about 5 half pullups. i was using a chair at first, but switched to Cathe's high...

as for comparing ab workouts, i think Ab Ripper X is equally as difficult as cathe's, but the exercises are a little more unorthodox. the goal is to do 25 of each exercise, i have yet to master it. it is 15 minutes long and on the Lean program is scheduled twice a week. once on Shoulders and...

Ab Ripper X is brutal. As Tony says, "I hate it, but I love it".

Ab Ripper X is brutal. As Tony says, "I hate it, but I love it".

Sports Authority.

Sports Authority.

i think they are going to offer something like that eventually. i think the power tower is very cool, but i don't have the space. i use a $20 chinup bar installed in the doorway. it's all i really need. if i can't get through all the pullups i just have one of the bands looped over and do...

i think they are going to offer something like that eventually. i think the power tower is very cool, but i don't have the space. i use a $20 chinup bar installed in the doorway. it's all i really need. if i can't get through all the pullups i just have one of the bands looped over and do...

hi margie - first of all i've got to say i LOVE your bulldog puppy photos!!! secondly, (i got mine at Sports Authority) instead of an entire mat, you can get thick squares that link together. i think mine are about 1/2" thick. (which is probably why it comes in squares instead of one whole...