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Where can I find the resistance bands used in the Gym Style dvd's? Thanks!

Thanks so much Corrie!

Hello, can anyone point me to a website that will help me calculate my daily calorie needs to lose weight? Thanks! Ashley

RE: Guess who's pregnant? Thanks ladies for the welcome. I did Kick Punch and Crunch today and hit a record for my self. Previously, the farthest I have been able to get in this video was thirty minutes. But today, I did all but 10 minutes of the aerobics, plus I fast forwarded to the abs...

RE: Guess who's pregnant? Hello Ladies, I'd like to join in the accountability. My second son is 6 months old and I have lost 30 pounds of my baby weight. I have 4 more pounds to lose to be pre-pregnancy weight, and then I have about 50-70 pounds to lose on top of that to be back to a weight...

Hello, Does anyone have any suggestions for a great sports bra for large chested ladies? I tried to do Kick Punch and Crunch for the first time today after having my baby three months ago and I had to stop after twenty minutes because the sports bra I was wearing was giving me no support (well...

Everyone is going to gain differently, there is no magic number. I think your weight gain is right on track! Your body knows how much it needs to gain to make a healthy baby. As long as you are not going hungry, but following your hunger cues you and your baby will remain healthy. My midwife...

Hello, I ordered the body blast series and starting easing my way into the tapes five minutes at a time for about two weeks before I learned I was pregnant. I never got up to doing a full tape in that time. I started feeling bad with morning sickness, so I stopped exercising. I am now 18...

Thanks everyone, I guess I need to just start saving my dough!

How important is it to buy the $60 step bench Cathe uses(can't remember the name of it)? I saw one at Wal-Mart that was around $23. Would that work for a few months until I have the extra money to buy the expensive one, or should I just wait? I don't suppose a short Firm stool would work...

So, I did what I could of the video today, I got a little further, about five minutes I would say. Wow, two straight days of exercise, I think that is a record for me! Ashley

Thank you so much for all of the encouragement! I can't believe that I really am looking forward to working out today, that has never happened to me before! I look forward to getting to know everyone here better! Ashley

Hi Everyone, I ordered the Body Blast series, having never done Cathe before, and having not worked out for a very looooong time. I did as much as I could today of Kick Punch and Crunch. I was hoping and praying that I would be able to make it through the warm up, but I suprised myself and...

Hello, I am going to be buying the Body Blast series with Christmas money that I get. I have never done any Cathe videos before, and used to do Firm videos way back when. My current level of fitness I would say is low. I had my first child a year ago, and have taken off all of my baby...

I was four centimeters dilated at 36 weeks, and went ten days over. I figured since I was already half way there before actually going into real labor that by the time I got to the hospital I would be ready to push. Wouldn't that have been nice :) I ended up laboring for 16 hours before...

Jeni, Congratulations!!!!! Would you mind telling me where to get information on the homestudy course. I would be very interested in taking the course. Thanks. AshleyB

Shanda, That is soooo incredible! I read your post about two weeks ago and have been praying for you ever since then. I know you must be so relieved, and I do believe you made the correct decision in changing doctors. I have the same belief about doctors as you, that is why I used a nurse...

I have taken two days off of exercising because "I just don't feel like it". How do ya'll motivate yourselves to do your exercise when you are in the same situation? I know that I should, and I know that I need to, but I just can't seem to get off of the couch. Ashley Bx(

Thank you both for the video suggestions. I think I will be placing an order very soon! I can't wait to try these tapes, even though I am sure my body will be screaming at me for a few weeks. It really is true that it is so much harder to lose the darn weight than it is to put it on. Thanks...

Francine, Thank you so much for the added information. I am going to check out that web-site right now. It is so kind of you to help us out with this fantastic information, I really appreciate your time and assistance. Ashley