Hi Everyone,
I ordered the Body Blast series, having never done Cathe before, and having not worked out for a very looooong time. I did as much as I could today of Kick Punch and Crunch. I was hoping and praying that I would be able to make it through the warm up, but I suprised myself and was able to do ten more minutes after the warm-up! This may not sound like much to many, but I feel terrific, and I really enjoyed my workout. I am just going to try to add 5-10 minutes to each workout until I can do the entire thing. Just wanted to share my experience.
Ashley
I ordered the Body Blast series, having never done Cathe before, and having not worked out for a very looooong time. I did as much as I could today of Kick Punch and Crunch. I was hoping and praying that I would be able to make it through the warm up, but I suprised myself and was able to do ten more minutes after the warm-up! This may not sound like much to many, but I feel terrific, and I really enjoyed my workout. I am just going to try to add 5-10 minutes to each workout until I can do the entire thing. Just wanted to share my experience.
Ashley