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What a coincidence you asked this, as I was wondering the same thing recently!! Im anxious to hear the answer. Ive been lifting quite heavy lately and have had alot of bruising on my arms and legs, and cant for the life of me recall hurting myself. Cant wait to hear what she says! andrea

I just found this one tonight, I was looking for the same thing! http://www.discussfitness.com/ seems pretty good to me! AndreaW OH CRAP...sorry, its not just aimed at women, I didnt read the full heading here, well, its still a good weightlifting forum if anyone is interested.

Hello, I had tried it and was bored with the workouts. But, I spoke with a friend of mine today who began the challenge 5 weeks ago....since beginning she has gone down one pant size and has lost 4% body fat, next week she gets measured so Im very curious as to how much shes lost. The eating...

The rebounder I have is not expensive. Mine cost 40 dollars...I got it off of ebay, BUT you can get them at Walmart for around the same price I believe. Ive talked with people who have the more expensive ones and there are differences,but not drastic differences. You can buy a cheaper one, and...

Hi, I, personally, LOVE my rebounder. I bought it about a month or 2 ago, and didnt really use it much at first...Now its ALL I want to do for cardio, I have to force myself to do something different for cardio. I havent used it with any videos yet, what ive been doing is putting a good half...

I cannot get on it either. I thought it was just me. AndreaW

Hello! Ive never done a check in either. Heres how I did with the m&f program this week. Not good for the first week: Started on Tuesday with the circuit did: 15 reps flies, 15 reps squats, 15 reps lat pull downs, 15 reps leg curls, 15 reps side raises, 15 reps calf raises, 15 reps french...

My spelling is bad, but the band is Manfred Mans Earth Band. Andrea

Personally, I would go with the karate class. The respect, the katas you learn, the pride that goes along with achieving rank....Ive done both, I stuck with karate for the past 8 years, and will never quit. Kickboxing was fun, and quite a workout, but I think you gain more from karate. Just...

Hello Candice, Im a first dan (blackbelt) in Tang Soo Do. A korean form of martial art. I also trained in American Kickboxing (NOT cardio kickboxing, this was the real deal) for 2 years. Both are good workouts and you learn how to defend yourself with either, though personally I prefer karate...

Hello! I just joined this forum BECAUSE of this Thread! I belong to several other forums and have been excited about this workout, and I started it this week also. I was hoping to join in a check in if possible. Are you starting a check in. Im a horrible slacker and need all the support...