Hi, Gisela!
I usually go to bed around 8:00 p.m. I work 7:00 am to 7:00 pm. Not every day, though. More like 3 days on, 3 days off, 4 days on, 4 days off. At the end of July, I'll be working 7:00 pm to 7:00 am. I've never worked nights and I'm interested to see what my body does when it...