At work and just wanted to say hello to everyone! Got up at 3:30 a.m. and did a Muscle Max premix (Upper Body Only) and increased the weight on a couple of the exercises. Over the weekend, I went kayaking, so some of the shoulder exercises were KILLING me, but I muscled thru them.
Was going to do my run/walk last night, but was too pooped from work - got home at 7:30 p.m.
I think I'll do the run/walk tonight with my husband. It's going to be pretty hot today. Hope it cools off a bit for us.
Was going to do my run/walk last night, but was too pooped from work - got home at 7:30 p.m.
I think I'll do the run/walk tonight with my husband. It's going to be pretty hot today. Hope it cools off a bit for us.