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RE: question about how many heart beats per minute in y... awesome!! i don't have the kick, punch and crunch video, but i will check that out as well as the other link. thank you so much for your help. YAY!

hi, cathe! i would really like to buy a walking/jogging cd and was wondering if you could tell me approximately how many heart beats per minute you go for in your step, jump and pump video or in your cardio and weights video. i find that those both seem to keep my heart at a good beat and i'd...

it is DEFINITELY worth the purchase!! i love the music as well as the workout! i've never regretted buying it! i've done step max and didn't care for it either, so i quickly traded it, but i've really enjoyed this dvd. power max is, in my opinion, the easiet one of the 3. Step fit is the...