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• Aug 4, 2016

Rockout Knockout. Really like the combos. Funny how you don't like certain parts of a video and then you later grow to love it.

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• Aug 3, 2016

Icy Chiseled Lower Body today, serious DOMS from muscle meltdown back yesterday.

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• Aug 2, 2016

Ice LI Sweat cardio 1 + muscle meltdown back!!

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• Aug 1, 2016

vacation is over- back to working out- ICE Bootcamp

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• Jul 22, 2016

Ice Low Impact Sweat Cardio 1.

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• Jul 21, 2016

ICE chiseled lower body this morning.

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• Jul 19, 2016

ICE Metabolic Total Body this morning.

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• Jul 17, 2016

Metabolic total body. Cathe's metabolic/hiit/circuit workouts are exhausting. But I love it.

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• Jul 16, 2016

Turbo jam punch, kick and jam

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• Jul 15, 2016

LI Sweat floor after To The Max yesterday felt extremely easy!!

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• Jul 14, 2016

To The Max- long time since I've done this workout. Gotta use this more often. so much fun.

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• Jul 12, 2016

ICE Bootcamp Circuit, rest ICE Bootcamp Circuit. Love, Love, Love!!!

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• Jul 10, 2016

ICE Bootcamp Circuit. Not sure why I have never loved this workout. But today I fell in love. Great workout!!!

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• Jul 9, 2016

Saturday morning turbo jam- punch, kick and jam

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• Jul 8, 2016

Chiseled lower body blast- blizzard blast. First time doing it and I really liked it. Love the ICE series.

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• Jul 7, 2016

X10 Fat burning Circuit. That did not feel like 10 minutes!! LOL!!

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• Jul 6, 2016

Flextrain again today!!

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• Jul 4, 2016

Flex train forgot how challenging this workout can be. Great sweat.

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• Jul 1, 2016

Low impact sweat cardio 1

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• Jun 30, 2016

Metabolic Total Body. Love that workout.