Just finished this and absolutely loved it. 2 Minute break in between body parts gives you time to rest/stretch and setup for the next. Love that legs begins and ends the workout. Thanks so much Cathe for another great workout!
I’m not currently subscribed. But in November I also had the disappearing descriptions on my iPad 2nd generation air ios 13.2 I quickly captured a photo so I could review the descriptions. And then forgot to report the issue. It doesn’t happen with every workout description. 124, 146, 184, 194 I...
I did the mish mosh mixed premix today. It does the 1st 5 combos in a row. Then the 1st 5 blasts in a row. Then the same way for the last 5. I love mixing things up :) I didn't do the chair stretch in the premix. Just did the regular stretch due to lack of time.
So happy to have the new workouts! :) My favorite moves are the reverse hop turn in Step Sync, sweep in on IMAX4, and the rear slide lunges and squat crossover lunges in PHA3.
Maybe try this. In the Cathe Live App (not the Cathe OnDemand App) click on Settings on the bottom right. Then sign out. Then try signing in again with your email and password. Click on Log In. Don't use the iTunes Sign Up button.
Back in 2012 I was trying out some new instructors. I was doing some Jari Love workouts and decided to buy a Step to use with a few of her DVDs. The step I bought had a Cathe DVD included. The one with Body Fusion and Basic Step etc. That’s how I started working out using Cathe. Been enjoying...
I've had this problem for a couple years now. Doesn't mater the time of day that I workout. The only solution I've found is to take an ibuprofen or 2 before or soon after an intense workout. I hate taking them but hate having a headache for hours after more. Tried drinking even more water and...