Recent content by Wspanialy

Thanks for sharing this. That answers a lot of concerns.

That is where she has her film studio also.

Exactly why I am asking. I don’t have any dvds and I am thinking maybe I should buy some since I have On Demand and Live only.

Is it true that there is a GoFundme page to help keep the doors open of The Four Seasons Gym?

I am a On Demand/Live Cathe user. I read that Four Seasons (Cathe’s filming studio and gym) are in Chapter 11 and have a GoFundme page. They are looking to raise $22,000 asap. If this is true would someone let me know so we can post that page here on this website and help Cathe. I do not have...

I will look at that. Thank you.

Thank you Aqua Girl. I am looking to doing this rotation for many weeks. Lol. 28 weeks

Day 1 Week 1 of Nabbe47 STS 2.0 Slow Motion Rotation

Nabbe47, AWESOME AWESOME AWESOME! I just don’t have the time to do anything for that long during the summer and early fall so these sessions are perfect for me. I started today and will be checking in daily. I am also integrating more mobility and flexibility in the evening when the family is...

Great. Gotta know your body and what you want. Glad you shared.

Is the consensus still Butts and guts?

I will try this tomorrow

Same here. I have nothing but Cathe and even when I go to the gym I do Cathe workouts

Did anyone ever get an answer?

Today was my off day and I am ready for tomorrow and Sunday before we begin our February Rotation.