Recent content by Timber99

  1. Timber99

    Off Topic: RSVP Baby Shower

    I received an invitation to a baby shower that has no RSVP and no way to contact the person that is throwing the shower (grandmother to the new baby). I cannot attend but wanted to arrange a present to be sent, yet have no way to tell her either! I also know that the person giving the shower...
  2. Timber99

    Washing hair twice a day, is it OK?

    I've read here or there that it really isn't good to wash your hair this often (or even just once a day). I actually go several days without washing. The suggestion is to use a dry shampoo if you are not comfortable with out doing anything. And, as a previous postr wrote, it is probably a...
  3. Timber99

    Substitute/Modifications - Lower Body Blast

    Thanks Cathe! I have only recently been feeling the groin tenderness associated with pregnancy, thankfully. My doctor took time to suggest when and how to modify, when to ease off, etc. I saw this move, of course, just after leaving her office for my monthly checkup, so I couldn't check with...
  4. Timber99

    Substitute/Modifications - Lower Body Blast

    I actually used a modification similar to this yesterday in the total body workout. I used a balance bar standing vertical just to support and an ankle weight to perform side leg lifts. For rear, I got down on hands and knees and did the same. Not nearly as effective but it was all that I...
  5. Timber99

    Illegal to check cheating spouse's email?

    Interesting issue. I think it depends on largely whether you're looking at it form a moral or a legal standpoint. A few things to add to the conversation: 1) Work email and home email are two different animals. At work, you are given the email as a benefit, and likely a tool, of your...
  6. Timber99

    Substitute/Modifications - Lower Body Blast

    I finally did Lower Body Blast last night & liked it very much :) The part that I didn't like was the exercises that included the paper plate (or disc). I'm expecting and these just felt too unstable for me at the moment (even while using plate and holding a balance bar). For the warrior...
  7. Timber99

    Mommas-to-be Week of 12/27

    Hello everyone! Hope you all had a nice holiday season. I just wanted to get a thread started for us this week in hopes that I will stay on track with exercise and eating! Last week was a decent one, exercise-wise. I managed 6 days with either a workout or a two mile walk, which wasn't...
  8. Timber99

    Where do I find..?

    I should know this (and probably do but can't recall..), but where can I find a list of exercises contained within each workout? I used to copy, paste and print the list so I could record the weights I used and know what was next but I can't seem to find them anywhere now. All help...
  9. Timber99

    Mommas-to-Be Week of 12/11

    Hello! Hey everyone! Just a quick note to say hello. I hope everyone is ready for the holidays and can relax & enjoy themselves. I've been trying to get in workouts. Last week was a bit of a bust, mostly due to work, but I did get in 4 workouts. This week, I started strong on Sunday...
  10. Timber99

    Average Weight Gain

    It really is! I know that I will be depressed if it doesn't come off a minute after delivery (:)) but I need to remember this point!
  11. Timber99

    Average Weight Gain

    I'm in week 21 and I have gained about 12 pounds. It feels like a lot probably because my clothes don't fit at all anymore. I guess at this point they probably are not supposed to, but I know that my eating has not been perfect at all. It's tough for a formerly overweight person to gain...
  12. Timber99

    Hot Mammas to Be Week of 11/29

    Happy Hump Day - and the beginning of December! I've done well this week with workouts. I did Circuit Max (cardio with upper only) on Monday, Muscle Endurance yesterday and started today with a 2 mile walk (the pooch motivated me!). Tonight I will do P90XKenpoX. I am finding that my belly...
  13. Timber99

    Hot Mammas to Be Week of 11/29

    I hope that nobody minds me jumping in to get this week started! Just a quick Monday hello to you all :) I hope that everyone had a fabulous holiday and that returning to the grind hasn't been painful. This weekend marked the turn of 20 weeks completed! I started my 21st week Saturday...
  14. Timber99

    Average Weight Gain

    Okay, okay, I know that you aren't supposed to ask this or compare yourself to others, :) but I wondered what the average weight gain is for those that exercise throughout their pregnancy. I'd imagine that this might be a little different that what you read in books or hear from your doctor...
  15. Timber99

    Hot Mommas to Be-Week of Nov 22 Check-In

    Good report on baby this week Hi all, Saw the doc yesterday and all seems to be right on track with me and baby girl. Jen, I am lucky to be able to walk sometimes after work. I had a brainstorm and remembered that we live near an office park that has sidewalks, pretty good lighting...
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