Recent content by taffilynn

Thanks everyone for the wonderful tips! This morning I did the "walking" lunges best I could around the pool table in my basement for one minute. I did not keep track of the count since I was focusing on form and not stubbing my toes, LOL! I am doing the June rotation and it is during the BBW...

Thank you! Sounds like a good plan!! I just thought I had seen something mentioned but it really isn't a big deal. What you said is basically my philosophy as well ~ I do what I can with what I have and it still works for me! Thanks again, tho, for your reply! ~ Taffi

Hello! I'm hoping someone can help me find the article where someone had asked how to do walking lunges when space is very limited. I can't seem to find that answer and with June's rotation including the walking lunges, I would like to know how to do these in my very limited space. I don't...

I would be very interested in receiving a copy of the Cathe Compendium as well. I haven't tried the rotations yet only cuz I don't have all her DVD's yet. But if there are substitutions that would work, it would be greatly appreciated. Thanks again! ~ Taffi

Hello! I am new to this forum but not new to Cathe and her work-outs. I first saw her on FitTV last November and have enjoyed her work-outs since. I have a question about an article I read in Sept/Oct 2005 issue of Women's Health. It indicated if you exercise "the best way to resist 20...