Recent content by Shelshula

  1. Shelshula

    Severe muscle cramps

    Bananas Sometimes I get terrible cramps in my calves and feet too, and I hate it waking up in the middle of the night because my foot is cramping up in the middle of the arch. Over the years various doctors have recommend three things. 1) it might be related to low levels of potassium and...
  2. Shelshula

    Starting STS postpartum

    Cathe wrote a blog post a few years ago on how she approached her postpartum workouts. I think she reposted it recently on her blog. Perhaps that can offer some insight.
  3. Shelshula

    So what do you think of Roman Pulanski?

    Even if he came back, he would be sentenced under 1978 guidelines, not current guidelines. Which is kind of interesting, when you look at how things have changed in the last 30 years. He was initially charged with rape by use of drugs, perversion, sodomy, lewd and lascivious act upon a child...
  4. Shelshula

    An Intermediate Series would be great !!!!

    I think it's a great idea, too.
  5. Shelshula

    Kanye West is such a jerk!

    Just because we don't see the hard work and sacrifices performers and professional athletes put into their work, doesn't mean it isn't a real job. It is a testament to their talent when their appearance on stage or on the field seems effortless, but they work hard and grueling hours to maintain...
  6. Shelshula

    Slow and Heavy Featured Product?

    The Slow and Heavy series is this week's featured product! code FP-30, offer end date September 20th. Just wanted to make sure you didn't miss it. :)
  7. Shelshula

    over cardio

    Sandra, I thought your reply was really intersting and informative. Thanks for all the information. --Sheila
  8. Shelshula

    Cathe's weighted vest

    that is such a relief. Thank You.
  9. Shelshula

    Freezing Chicken

    Part of your problem is your using wax paper. You'll have better luck using saran wrap or a plastic cling wrap of some kind. If you don't want to use a plastic product, you need to buy butchers paper or parchment paper. Also, you'll have better luck if you put two layers of saran wrap between...
  10. Shelshula

    Sinus Infections due to fungus??

    Has he tried going to an Ear, Nose, and Throat specialist? My mom used to get a lot of sinus infections and it was related to a bone spur in the sinus passage. I've never heard that about fungus infections though, but then there are alot of things I have never heard. Hope he gets better soon.
  11. Shelshula

    Cathe's weighted vest

    Well my husband came home and I made him smell it, too, and he said that was just typical of synthetic fibers. He said it would fade. I guess I'm just really sensative to certain smells. Thanks for all the input.
  12. Shelshula

    Cathe's weighted vest

    I just received my Cathe's weighted vest, and, well, it stinks. I mean stinks, like kerosene or some other petrochemical. Does anyone know if this is normal and whether or not the smell will fade? because right now the smell is strong enough I'm thinking of returning it. Thanks in advance.
  13. Shelshula

    After Body Blast-CTX Express or Intensity Series?

    The intensity series is on sale this week, if that sways your decision. It is the Discount bundle of the week (code DB-30) and 30% off. Its all 4 dvds and the offer expires on September 13th.
  14. Shelshula

    Slow and Heavy Featured Product?

    To the best of my knowledge it hasn't been offered yet. I went through my e-mails announcing the sales, and I believe this is the complete list of what has been offered so far: Featured products to date 9/7/09 by ending date: Featured Product DVD: (Code FP-30) Offer Ending July 19th –...
  15. Shelshula

    Isn't it about time that we update the "ULTIMATE GUIDE TO CATHE'S WORKOUTS"

    At one point, this table had been superseded by one that you could access via a link on the left side of the main Cathe.com page. There was even a survey you could take which allowed you to add your ranking to the videos and everything, But I can't find that link now. Anyway, if someone can...
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