http://www.beachbody.com/product/fitness_programs/chalean_extreme.do?code=EMAIL_071008_TJ_CHALEAN
This looks great! I think I am going to purchase Chalene's as well so I can rotate between STS and Extreme. (so I can get lean, lol! :+)
So, who's on board to purchase this as well...
I'm in! My husband too! We are in a diet challenge at work and we've been hitting the CC's about 4x weekly. CCPP is a great Saturday morning workout.
I use the treadmill and since he has serious foot issues, he uses our stationary bike. My treadmill has a speaker/surround sound system...
>I tried to check it out and cannot get it to load x( This
>site seems to be running slooooooow for me this morning.
>Other sites ok, just this one??
>
>[font color= purple size=+3]Catherine[/font]
>
>http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
>...
Anyone else wonder what the "2nd UPDATE" this week will be??
From the blog: We will have two STS updates for you this week. For the First update of STS we want to bring you up to speed with our new online fitness software and our new website that you will use to take your STS One Rep Max...
I'm right there with you! Hubby even paused the television to watch & listen and we were both elated ;( when the clip came to an end.
I think it's a smart marketing move on their part to offer up the clips on you tube. (more visibility)
I'm looking forward to more clips!!! :7
Denise
Didn't want anyone to miss it! Wow, they gave us the entire steps STS will go through to get us the final product.
I can't wait, however I do prefer Cathe's attention to detail and the quality in her product. So I will wait patiently and do my other Cathe workouts to keep me busy!! ;-)...
I posted this on VF and thought I would share here too! I really enjoyed the workout, especially the step portion! (no tricky choreography but it was fun enough to keep me interested)
Here's what I posted:
This solid intermediate workout is approximately 56 minutes in length. It's...
Wow, they filmed an "extended stretch" that will be on nearly every workout. Everyone looks great! Cathe looks pretty in her yellow top.
I can't wait for STS!!!!
Denise
I think it has been 3 weeks since filming concluded and I'd love :* to hear some updates. Editing, music, etc. etc. etc.
I hope we'll hear something today (with new pics) on the blog!
Thanks for working so hard for us!
Denise
>Maybe one MMA workout could be step and kickboxing combined?
That is an AWESOME idea! Nothing complicated, just good ole' step & kickboxing combined!! INTENSE! }(
I can't wait to hear from Cathe or SNM about MMA!!
Denise
>Oh Rats! Okay 41 1/3 workouts to edit. There is still plenty
>more left for us to tell, but we will get to the stretch
>workout pretty soon.
Sorry to "rat" you out, lol! You all are awesome! Thanks for all you do!
Denise
Thanks! I totally forgot that you'd do 4 of those as well! Thanks for answering so quickly! What ever happened to the new Cathe stretch workout for STS? Just curious....
Denise
Question: SNM stated in the blog:
"To give you an update on the STS project we’re currently working our way through rough editing all 41 workouts."
41 workouts? I thought there was going to be 3 workouts per week x 4 weeks = 12 per cycle. 12 X 3 = 36 + the ab workout = 37 workouts...
>>I cannot wait! I want to put my
>>boxing gloves on!!!
>>
>
>I've been anxiously awaiting that series as well (hope it
>happens soon!)
Me too!!! STS and the MMA together, WOW, that would give great results I'm sure!! :7 :7 :7
I'd love to hear when they plan on this...
Hi Cathe/SNM!
I read in another post that MMA would be your next production. Can you provide a time frame when you think you might begin working on that project?
Thanks in advance! (trying to save my "pennies"!!) ;-)
Denise