Recent content by rcsaros

  1. R

    Free shipping not offered for pre-orders?

    There isn't free shipping on pre-orders as the bands are too expensive to ship. Everyone is paying shipping if you do the combo (DVDs/bands). Hope this helps.
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    I am there with the rest of you. DVDs for me. I do stream some but my WiFi has been known to be unreliable and DVDs seem to be the reliable source. Thanks Cathe for continuing to make DVDs.
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    Perfect30 Perfect HIIT Low Impact

    I did this workout saturday and enjoyed it. I wasn't sure about and and really didn't think I would like the HIIT cardio but the low impact was perfect. I felt my legs a little but that could also be due to the walk/run I did afterwards. good soreness. I will be adding this one in my routine.
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    Perfect Flow Mobility Basics

    I am really looking forward to this one and those mobility moves are great. I have done them with other instructors as I have been doing mobility workouts for a little while. They all feel so great.
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    Lower Body+LB Bonus+Ext Stretch+Core Review

    Thanks for the review. Makes me more excited for the lower body since there are no repeats. Just what I like.
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    Perfect30 DVD Shipping Alert!!!

    My tracking says Monday. Bummer wanted to check them out this weekend. I can only hope they get here faster but I guess I will see them Monday.
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    Which Perfect 30 workout will you do first?

    Probably not back to back as I only have 30-40 minutes to work out in the morning. So I would do lower body in the morning and mobility later in the day/evening.
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    Shipping Week !

    I finally got mine today. oohh, can't wait now, if they ship Wednesday, can I hope they get here by the weekend, but I doubt it, I will look for them next week.
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    Egg weights

    Love mine. I have the 3pound and 4pound sets. They do up the intensity. I can only use the 4 pound set if punches are not real fast as they seem so much heaving than the 3 pound set. I need to incorporate them in other workouts but they just seem perfect for the boxing/kickboxing workouts.
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    Which Perfect 30 workout will you do first?

    Lower Body and mobility.
  11. R

    Perfect30 Update - 10-15-20

    No email for me, but I do have my receipt of my order so I am not too worried. I am trying to think on how to incorporate them into my rotation.
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    Shipping Week !

    Hope they are on time still. I haven't gotten any email about my shipping notice like others have. so hopefully mine has been printed. fingers crossed also, hoping to incorporate them in my rotation soon.
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    Cathe's Perfect Flow Mobility Basics Workout

    Mobility workouts are great. This one looks really good and a lot of the moves are in other mobility workouts I do. One thing I have noticed with mobility workouts is that they move through a range of motion and feel so good, well sometimes they don't but that just means I need more work...
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    Perfect Flow Mobility Group Shot & Outfits

    I have two round mats and love them. If I recall I got them at Manduka during a sale. I like them as you can turn all which ways and not worry about being off the mat.
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    Early morning exercisers- feedback?

    I am an early exerciser. My normal workout time is 3:45-4am. Yes some days it is tough but once I get started I am fine. I have been doing early workouts for so long that it is just normal for me. I found if I don't get it done in the morning I do feel yucky all day, and even if I plan on...