Recent content by randidiane

Love this!!

Has Cathe ever posted a rotation for her love videos? That would be amazing if she did if she hasn't already! I've seen rotations done by other users from her older live videos. But it be cool if she did incorporating her newest live videos

SWEAT FOR SURE! Revisited this one! So much fun Challenging and great music!

The leg back extension was tough I used a 5lb for this but I did 60lb barbell for the dead lifts. I have bad knees and sometimes the disc's put more pressure on my knees it feels like. Or sometimes I can't use the disc at all.

Yes I did!!

Omg I’m sore!

How about a Boss Band only leg and glute standing and floorwork!! Similar to dvd:)

Loved this workout! Great burn especially using the bands!

Another Slow and Heavy Series!!

Thank you so much Jesse! It's amazing how you can find those songs! Thank you for all you do!

Hi Jesse,! Do you happen to know any other songs from GymStyle? Thank you!

Thank you for that! I just really have to be careful doing lunges squats it takes me awhile to get in correct stance without my knees hurting. That’s why I can’t keep up in endurance legs:(

Does anyone have the issue where endurance legs hurt their knees more than heavy weights? I'm not sure if it's the quick movements or what but it's frustrating and I do like leg endurance workouts!

This one of my favorite series! I'm doing S&H this month and I love it!

Yes I love barre and the boss bands! I can really focus on the muscle when I'm doing floor and barre work. My onry brother said you can only get definition if you do heavy weight work ( which i do). I didn't agree but thought I would just check with my buddies on Cathe:) oh I just love my...