Recent content by RanchMom

Thank you VERY much for taking the time to respond. I appreciate it!

So if people love using the Peloton app, is it better to get a treadmill that is NOT a NordicTrack? NordicTrack has their own app. I know we can subscribe to any app we want to but just curious if others have a treadmill that costs less than the Nordictracks but are just still as happy. I am...

I hope you heal quickly!

Rcsaros, Thank you! With my sedentary job 10K steps is needed more than ever. I believe the treadmill will get me there. I appreciate your input.

I have wanted a treadmill for quite some time. Getting close to pulling the trigger but I don't want to lose focus of Cathe (and spend on a piece of equipment that I wont use after X months/years). How do each of you structure your "weeks" with a treadmill? Do you use them a few times a week...

Amanda was mentioned in an earlier post. I really miss her! Does anyone know where she went?

Another vote for roasting the veggies! You can then add chili oils or spices to your oil to enhance the flavor of the veggies. My kids often dip their least liked veggies in hummus or gauc. Anything tastes good with a little guac if you ask me!

Debinimi, Yes I have. I have lost 1.5 inches in my waist. I hold my weight in the hips and thighs so I am not surprised that this area of my body hasn't gone down yet. But, I feel so much better. I am sleeping well and truly trying to focus on eating the right foods at the right time. In...

Yes, much thanks to the both of you. The 6 week program I subscribed to is Faster Way to Fat Loss. It promotes a 16:8 split. I can easily get to 15 hours but that last hour is very difficult for me. I have really appreciated learning about macros vs calories. I too had eaten so low carb for...

Hello, I do not post here often but have really enjoyed reading through the posts over the years. I would appreciate any thoughts/feedback. I have recently started to carb cycle along with intermittent fasting. Have any of you tried to do so while doing Cathe (almost) exclusively? If so...

So far this week, things are mumming along. On Monday I went for a walk and completed 20 min of lower body pilates/outer thigh work. Barre on Tuesday and I did ICE Upper Body today. I just love the ICE upper body WO. I love that there is just enough focus on abs at the end of the DVD. I...

We got the AC working yesterday. Luckily the repair company had the needed part on his truck and we had AC again by noon. Yippie! Our basement was a bit of a mess because we slept down there Wed night. I picked up enough of the bedding and boxes to have a good workout space this morning. I...

Today I did a 30 min barre workout and I walked for 45 min. I doubt I will get a WO in tomorrow as our AC is not working. GRRR! I will probably get the family to sleep in the basement and see what the morning brings. Take Care!

Monday-Barre Tuesday-XT Supercuts I enjoyed doing a metabolic WO today. I did ICE Metabolic Total Body last week. I'm still searching for what my rotation will look like. Clearly I know I can't do XT 6 days a week. :) I will find my way though. I just love Cathe...she is awesome!

Hi Mrschi! It is great to see you out here again. I owe you a very sincere apology. I just fell out of posting towards the end of our XT rotation. My life had gotten very hectic. I was working 60+ hours, kids, basement flooded, extended family health and financial problems. On and on and...