Recent content by Osutxgirl

I would be fun to have a band and bodyweight roadtrip. Maybe foam rollers too. It would be easier for Cathe's crew to set up and take down, but still be challenging and fun.

I think they could remix Sts with editing into a new workout set and sell it too.

Absolutely!!!

I’m going to have to mix things up myself. After doing Sts I’m having a hard time finding workouts of hers that builds that much muscle. I think I’m going to mix up sts workouts in different ways.

It would be great to see Al in these!! So excited for new lifting series. I love STS.

Ok, I did something like this for myself to keep up with the videos, so I know how long this took you. I can't believe how much work you've put into this! Bravo....

Do you use push up bars...I would suggest them.

Something like this...

I have ended up using push up bars and my thumb pain is gone. I change thumb positions sometimes when lifting heavy, but using the push up bars completely removed the aggravation I was having. I use them in yoga too.

Thanks for that information, I was just looking into that!!! I'll pass.

Well, I'm going to reply to myself. Cathe did a LIVE core stand-alone workout and it was fantastic for the posture. I love the way she worked my rear/back core!! Thanks!!!

I stream live workouts, and I like it, but very often, my streaming system just won't work. Even on-demand gives me issues. It's a problem that drives me nuts. I mostly use DVDs because they are reliable! I totally agree!!

I know many people, men, and women, who are having issues with posture. Either front leaning posture or shoulder, back, and neck issues from poor posture. I love the upcoming workouts on perfect 30 and have purchased them. I am wondering if you have considered a workout DVD for posture as well...

I developed a stupid neuroma on my foot and it bothers me off and on. The way my feet are formed I can't do what I want to do all the time. I've learned to modify A LOT. You can always use the mat in place of the step, and change things to a lower impact, even if the girls in the video are...

Do goblet squats work out legs differently, and have you considered adding them into a rotation?