Recent content by netsnotes16

  1. netsnotes16

    Merry Christmas, Cathe!

    Yes and hope Santa brings everything y'all wished for!
  2. netsnotes16

    Hugs & Prayers to Newton CT

    I read about it on FB yesterday, heard about on Sports Talk, came home and watched the news. Finally I had to get off FB and watch football. My prayers and thoughts with everyone in Ct.
  3. netsnotes16

    Have you ever had an ovarian cyst?

    I knew about the soy but not about the carrots and yams. I eat baby carrots at least 2x a week riding to work. I really don't drink milk unless it is cheese or ice cream. Thanks for the info!
  4. netsnotes16

    Have you ever had an ovarian cyst?

    I found out that I have cysts on my left ovary after I had a MicroAbalation done...and need a hysteromry (sp?). I also have cysts in my boobs. They hurt like crazy too.
  5. netsnotes16

    Prayers for your dad and family

    sending good vibes, prayers and cyber hugs your way>>>>>>>>>
  6. netsnotes16

    Progress on the Body Builder Rotation you gave me.

    congrats! And awesomeness!!
  7. netsnotes16

    Fifty Shades

    Finished the 1st book, my friend is sending me the rest. Not to be a Debbie Downer...but I hated it. I wanted to slap Christian for being so such a manupliative aztechole.
  8. netsnotes16

    Book vs. Nook

    Call me ole fashion...but I prefer books and libraries!!
  9. netsnotes16

    Suthunuhs! Sho Nuff!

    Being born and raised in the south....yep that 'bout sums it up! Speakin' of bein' a Duck Dynasty!!!
  10. netsnotes16

    Help, my body has shifted...menopause?

    I am so there w/y'all, doesn't help I am under stress which adds to my waist line...thank goodness I get compliments on my legs ;)....does anyone have sore boobs at this time of their lives?
  11. netsnotes16

    A huffin puffin update

    oh boy ;) I betta start savin' money to get stock in Wheaties!!!
  12. netsnotes16

    Does anyone have Brazillian Butt Lift? If so, what did you think? Results?

    I enjoyed it but I also added leg presses to it, felt the leg presses were missing from the overall workout (love/hate relationship w/leg presses!). His weight section I enjoyed alot.
  13. netsnotes16

    Does anyone workout in a fitness skort?

    OH I love my skorts!!! I have them in various lengths....p/u most of them at my local Thrift shop or garage sale. I can also workout then go to work in them. Plus it is so hot in SC....easier and cooler to wear!
  14. netsnotes16

    Am I just getting old?

    I am so there with y'all...I am also 48! Thanks for all the great posts!!
  15. netsnotes16

    Leah Sarago

    I haven't done her periodization but her 1 week rotation. I sub some of her workouts, I am having issues w/my shoulders and planks in her upper body kills me. I incorporated Barre workouts and cardio with decent results.