Recent content by mspanda

:7 YAY!! :7 If we preordered Cathe gear, too, will it be shipped along with our High Step?

I'm currently doing the May Variety Rotation. Right now, I'm between weeks #2 and #3 and have found no weightloss yet, although during week #1 I gained (but that's since gone away...)

Ditto, Jillybean's suggestions! OMG, I loooove your breakdown CTX-II suggestion! But you forgot to add: CTX-II Upper Body compilation and CTX-II All Abs compilations released with the dvd versions!! :) >CTX II would be 6 workouts: a mix of short cardio and weights >much like the...

Imax Extreme is a lot of fun. I did it last week using a 6" step (<-I'm 5'0") for the workout and I completed the whole thing! I love C&W and Imax Extreme is even better!

Trying again... my post got 'threaded' for some reason and it's hard to find! Was CTX designed to do all in the same week? Can the joints handle all that stepping or should I mix other tapes into the CTX rotation? Thanks in advance! ---May

>The high impact isn't that bad in 10-10-10 because you >switch from intense kickbox, to low impact aerobics, to high >impact aerobics, to stepping, so it gives your joints a >chance to recover. Hi, I'm new to CTX and just did a very modified version of 10-10-10 this morning. I've been...

Hello, This is my first post here, as I am new to Cathe videos. I would love it if Cathe or anyone could help me out here: Is it ok to workout with weights if you've got tendonitis? I was just diagnosed today after complaining of wrist and arm soreness. I have gotten conflicting advice from...