Recent content by mom2one

Suggestions for a good rotation with emphasis on the lower body? I would like to focus more on the glutes and thighs while still building muscle in my upper body. The Rock Bottom Rotations look great, but I don't have a lot of the cardio workouts and I'm not a stepper (2 left feet)! :p The...

I just wanted to chime in here too. :) I'm not sure how old Cathe is but I'm 47 and I've noticed some functional challenges only in the past year that have me a bit frustrated. Simple things like weeding the garden beds are definitely taking it's toll on my back and knees. I definitely don't...

GREAT job! I remember just how hard it was to lose that pregnancy weight! Sounds like you are doing great! :) I have been looking at January's rotation and I may just jump on it for February! I'm lacking a few of the videos still, but have most of them. How do you like the new Flex Train? That...

Awww, thanks Pam and Renee. I would love to join you guys! :) I had thought about starting my own group, but not sure I would have the time right now to commit to it, but it will be nice to pop in now and then and say hello and for accountability. :) Thanks again! :)

Well, I suppose I've been lurking enough here and I've got enough CATHE workouts now in my library to justify becoming a Cathlete. :D I would love to find a social group here to check in regularly and get/give some support. Most of the groups look well established and I feel a little funny...

I like Tracy Mallet for pilates.... she also has a lot of excellent barre workouts, but I'm not sure your hubby will go for that. :p It's challenging however and you'll definitely get a good workout and feel it the next day! I try to do pilates once a week and I like being able to take a break...

LOL! Well, it's good to know I'm not alone! I don't know how I'd survive without my eggs! :eek: My son has the same + more allergies, so it's definitely a challenge! I LIVE in the kitchen! :D

Thank you so much, Nathalie for your reply and suggestions! :) I have Muscle Max but actually have not done it yet. I will need to peek at the premixes (if available) to see if I can work this in within my time limits (I only have about 30-40 minutes every day to work out). I love lifting...

Justine! OH! agreed!!! LOL If the firewalkers don't get rid of them, then I don't know WHAT will! I hate them/love them! :D I did Butts & Guts yesterday and only did the "standing" segment minus the abs, and I can hardly sit down today! LOL I will do the "floor" segment with ankle weights on...

Hi Lisa! I DO have the LI Total Body Trisets and Afterburn and these are actually two of my favorites! :) I think I must like them because they involve a lot of compound exercises and I like the more functional exercises. Plus, I like the bonus of working multiple body parts at once...which...

Hi Janie! Thanks so much for your help! I love all these moves and do them, but maybe not as often as I should be. :p I love barre and pilates so I may be doing more. Does Cathe have a pilates workout? I know she has a barre workout and I like the barre workout in X-train. I'd love to see...

-------------------------------------------------------------------------------- Hi Cathe, I posted the below "rotation suggestion?" question in the Open Discussion forum, but I specifically wanted to ask you more about a rotation based on my paleo/primal diet. I have multiple food...

Can anyone recommend a rotation that focuses on the lower body (specifically saddlebags!). I would still like to get a full body workout, but would like a rotation that targets more the lower body as that is where any little last bit of fat is trying to hang on! :p I follow a very clean diet...

So it sounds like the Leaner Legs is a really good one to have in my library! :) Do you all know if it can be purchased separately or can I only get it in the Cross Train X-press? The kickbox workout in this series looks fantastic and I DO love kickboxing! That was a great suggestion too! :)...

I DO have the STS Squat Rack workout! I never did it because I didn't have the weighted vest! Great suggestion! I'll need to get a vest now and give it a go! :)