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healthly living/ love of animals
May 26, 1983
When I began doing Cathe Workouts
How I found out about Cathe Workouts
Why I love doing Cathe Workouts
Alot of fun and she motivates me to push harder!
Where I work out most often
Other Workout DVDs that I own
Scott Abel Training in the Dungeon
Brooke Benton Kettlebells
My Success Story
Getting my life back!
I have been dieting on and off for many years. I joined gym after gym, bought product after product with no results. But this past November, my life changed. I stressed to my husband how important losing weight and getting back to “me” was. I was starting to have health problems and I just was not happy with me. I felt awful. I was excessively overweight and unhappy.
My husband has always been very supportive…but this time he told me for every 2 pounds I lost there would be a present under the Christmas tree. “Pounds for Presents” This may sound crazy…but for the people that know me, I love Christmas!!!! So, I started with cardio. One hour a day, Walking on the treadmill, then increased to jogging, then increased to 1 hour before work and 1 hour after dinner. I was losing pound after pound and feeling great. But, I then hit a plateau and was looking for something to help bust through. That is when I found “Cathe”. I purchased the entire Low Im