Recent content by MissyP

Hi Cathe! Can you give me some guidelines to keep in mind if I want to use mainly your dvds, but also do a little heavy lifting/barbell training at the gym? What would my week look like? Thank you!

Thank you all for your opinions! I really do appreciate the input. What does everyone think about Cathes 16 week weight loss rotation. I'm not a beginner. I have actually used exercise videos most of my life and have all of Cathes, but I've just been very inconsistent the last two years and it's...

Hi Cathe, I'm hoping you can help me because right now, I am so confused with the endless amount of information that is out there, my head is spinning. I have about 60 pounds to lose and I'm terribly out of shape. I love to lift, but there's so many conflicting opinions. Lighter weights...

Hi everyone! I started the beginner rotation today, but I'm confused about the add on portion from Body Fusion and Basic Step. It says to do the "hand weight" add on or the "tubing" add on for the upper and lower body. Does this mean you would use the mix and match option to select only those...

Hi Cathe! I would love to see a series of 30 minute workouts with any type of exercise.

I saw the baby!! And I'm due October 30!! I now feel very silly for doubting it in the first place :D I asked my doctor about Cathe's workouts and she said they sound great! She even encouraged me to do ab exercises until it just becomes too uncomfortable as it will help to make it a...

Hello again ladies, I just wanted to thank you for all the encouragement. I'm feeling much better even though I still am not experiencing many symptoms aside from extreme exhaustion. I have not been able to work out yet. Just the thought makes me want to take a nap! :) So tell me which Cathe...

Pregnant...I think Hi ladies, Since both of you have been through this more than once, maybe you can encourage me a bit. I took four (yes four) pregnancy tests on Saturday and while they all showed positive, they were so faint, I almost thought I was imagining it. My husband and I both...

Thanks everyone! Glad I'm not the only one:) Happy New Year!

Thanks Tootles! I've wondered the same thing :) So far I don't have any pain, so I guess it's safe to continue.

Hi Cathe! I got your entire Low Impact series for Christmas yesterday and I've already started with After Burn. It's amazing! I can't wait to try them all! I have a question about some of the moves. Whenever I do the mountain climbers or cross-under kicks, there is a clicking in my hips...

I went to the dollar store and bought two metal pie plates. They work great and it was an inexpensive option.