Recent content by LthePoet

  1. LthePoet

    Last Rotation Before The Chicago Roadtrip Checkin

    Wound up doing Turbo Barre Wednesday and AOLIH from last week on Thursday. Felt a cold coming on yesterday, but was able to sub in Power Hour for STS Total Body today. Feeling accomplished and hoping I banished the cold! -Lisa
  2. LthePoet

    Last Rotation Before The Chicago Roadtrip Checkin

    Subbed Cardio and Weights for Low Impact Circuit on Monday. I like the familiarity of the step combos and I do sometimes sing "Buttercup" for hours afterwards. ;) Had dinner out last night instead of exercising, but tonight was planning Turbo Barre. Then I saw Melissa's post about Cardio...
  3. LthePoet

    Last Rotation Before The Chicago Roadtrip Checkin

    Missed AOLIH yesterday, but got Muscle Max in today. I figure I'll have time to put AOLIH somewhere this week because I don't have most of the work-outs on the schedule, including LIC, B&G, STS Total Body, and whichever cycle workout it is. Anyone have a recommendation for a good...
  4. LthePoet

    Last Rotation Before The Chicago Roadtrip Checkin

    I've felt like I've been playing catch-up all week. Did X10 Low Impact as my easing back in Tuesday, then PLB + LIC (premix, not the whole thing) Wednesday, another day off on Thursday, then S&G today. I wanted to do Muscle Max, but time just didn't work out that way, so I'm jealous Dawn...
  5. LthePoet

    Last Rotation Before The Chicago Roadtrip Checkin

    Glad to hear you're back on track Melissa. Rhondalyn - at least you're in the saddle. Dawn - I'm inspired by you wonderful ladies every day! I did Low Max yesterday. I like all the workouts for this week, but I'm not sure if I can find the energy to do anything today. My stomach...
  6. LthePoet

    Last Rotation Before The Chicago Roadtrip Checkin

    Still sore today from TBT 86 minute craziness on Thursday. Going to make todaya yoga day ...and hopefully will enjoy the 70-something weather here. Hope everyone is feeling better! -Lisa
  7. LthePoet

    Last Rotation Before The Chicago Roadtrip Checkin

    Legs and Glutes yesterday and Athletic Training today - my legs will hate me tomorrow. Melissa and Rhondalyn - sorry you guys are dealing with the crud. It seems like there's a lot going around. :( -Lisa
  8. LthePoet

    Last Rotation Before The Chicago Roadtrip Checkin

    Congrats everyone for a good start to the week! Yay Cardio SuperSets! (boo for disc burpees though). :cool: -Lisa
  9. LthePoet

    Last Rotation Before The Chicago Roadtrip Checkin

    Muscle Endurance yesterday- hadn't done this one in awhile either. Those leg presses on 6 risers kick in the heart rate every time for me. -Lisa
  10. LthePoet

    Last Rotation Before The Chicago Roadtrip Checkin

    I wasn't sure if I was looking forward to Step Moves yesterday, but it wasn't as tripping over my own two feet as I remembered. :cool: -Lisa
  11. LthePoet

    Last Rotation Before The Chicago Roadtrip Checkin

    Got in my Afterburn yesterday, even though I didn't feel like it after an annoying day at work. It was a good way to get the frustrations out! -Lisa
  12. LthePoet

    Last Rotation Before The Chicago Roadtrip Checkin

    Melissa - Doctor Lisa also says rest, rest, rest. Feel better soon! -Lisa
  13. LthePoet

    Last Rotation Before The Chicago Roadtrip Checkin

    Yay - did it! Productive use of my afternoon off for inclement weather.
  14. LthePoet

    Last Rotation Before The Chicago Roadtrip Checkin

    I'm planning on starting this rotation today too. I love AOLIH and was looking forward to starting my week with it, but I'm really sore from an intense 5 mile trail walk yesterday. I'm hoping I can push through it. I still have PUB from last week to fit in too. If I can't move my legs...
  15. LthePoet

    Question on hotel block

    I'm not officially going yet (on the waiting list), but I booked my room. I booked AAA rate on the Marriott website because it was slightly less expensive than the Cathe group rate.
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