hiking, camping, nature, animals, music, dancing, people, life!!
- When I began doing Cathe Workouts
- How I found out about Cathe Workouts
- Why I love doing Cathe Workouts
Her strength videos are perfect for me, they are challenging, but she provides modifications for those of us who need them. I've purchased several of her step videos which were too high impact for my weak knees. I also like that she is natural, no artificial enhancements. (p.s. no judgement on those who choose to enhance.)
- Where I work out most often
- Other Workout DVDs that I own
Charlene Prickett, yoga, Firm
- My Fitness Goals
To be fit and healthy into my golden years
- My Success Story
"...Beyond a wholesome discipline, be gentle with yourself..." Desiderata
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