Recent content by laurieb

I just got this compilation last week. I swear I was sore for days after this workout. This week I'm doing it over two days. Today I did Back, Chest, and Shoulders. I'm actually sore in my lats today. I've never been sore in that area before. So tomorrow Bi's and Tri's. I can't wait for...

I do them in the MIS order: Step and Intervals/Chest Power Circut/Back All Step/Shoulders Kickbox/Biceps 10-10-10/Triceps Leaner Legs This works well for me. Hope this helps. Laurie.

Hi Cathe, I'm doing the 6 pack this week and am wondering about the order of the tapes. Yes I'm one of those anal engineering types. I have to do everything in order. Are they intended to be done in the volume order? The reason I ask is my triceps were quite sore after volumes 1 and 2. Then...

Stay away from 9801 I do all Cathe's tapes and can do Happy Hour and Stepping Zone but still can't do 9801. If you like Hi/Lo, I'd suggest Happy Hour. It's not too tough to learn. I can't comment on Hi/Lo heaven. Just ordered it yesterday!!!

I do And I have most of Cathe's tapes. I have a lot of her step tapes wedding, step heat, step fit, step works, imax, and mic. I have not had a problem with the Reebok step. In fact I prefer it over the other. We have the Step co steps in my company's fitness center and they are noisy and...

I love CS I also!! This is a fun tape you get in a little cardio and strength. I just got a HR monitor and was surprised that my HR stays in the training zone for 41 minutes with this 50 minute workout. I will probably buy CS II when it comes out.

Seems to be back up I got in.

I had gestational diabetes <center><font size="1" color="#ff0000">LAST EDITED ON Sep-10-99 AT 06:26PM (EST)</font></center> With my first pregnancy I got gestational diabetes, they detected it late in my pregnancy 32 weeks and (don't be scared by the rest of this story) by this time it was too...