You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser.
Junior Drill team coach
Learning something new every day
Teaching something new every day
- When I began doing Cathe Workouts
- December, 2004
- How I found out about Cathe Workouts
- Fellow firmie friend told me about Cathe. Never looked back. Nuff said.
- Why I love doing Cathe Workouts
- Cathe ALWAYS energizes me and makes me thankful for the ability to move!
- Where I work out most often
- Home
- Other Workout DVDs that I own
- A smatttering, but my favorite non-Cathe is Tracie Effinger's Squeeze
- My Fitness Goals
- Gotta' drop 20 pounds!
- Occupation
- Attorney / SAHM
Lorrie (who is LAS? Oh yah - it's me -- L Sass

)