JAFitMama
reading, nutrition, fitness, golf, cooking, travel
- Birthday
- Dec 21, 1960 (Age: 63)
- When I began doing Cathe Workouts
- 1998
- How I found out about Cathe Workouts
- on Collage Video in 1998 talking to a phone operator
- Why I love doing Cathe Workouts
- Are you kidding? Cathe has the best form pointers, best cuing, and the most challenging DVD's of anyone !
- Where I work out most often
- Home
- Other Workout DVDs that I own
- Cardio Coach, iTreads, Eionn Finn, Karen Voight, Miranda Esmonds White~ Athletic Stretch, Baptiste Yoga,Yogilates,crunch yoga,BOSU reactive Strength and Power,BOSU core synergy,CIA double cardio
- My Fitness Goals
- to stay lean and strong and injury free. Including minimizing the little ab flab that wants to show up with age.
- Occupation
- SAHM and wife to 4 very active teens and colle
Contact
- AIM
- likes2bfit
Signature
Judy
Likes2Bfit
Half Marathon: 1/25/09 2:13.13
Half Marathon: 9/13/09 2:16.30 (post piriformis injury)
Likes2Bfit
Half Marathon: 1/25/09 2:13.13
Half Marathon: 9/13/09 2:16.30 (post piriformis injury)
