I had carpal tunnel surgery on my right hand on September 11th. I have been doing mostly cardio and leg workouts using weighted vest for most of the exercises except for dead lifts, of course. I did do Butts and Guts Live with the dumbbells and that didn't bother me too much except for the...
Anything with the sliding discs. Just can't get into them. My left hip really has issues when doing lunges with them. Especially the side lunges. I avoid them as much as possible.
Do not buy the MyPillow. I did and within a week it was going flat and the fill is horrible. Felt like little golf balls in there. I have also been looking for the perfect pillow for years. I have come to believe that it just doesn't exist.