Recent content by fitnation

SNM, I think that the Glutes and Guns download should be offered for free to all who have On Demand and/or who ordered the DVDs. I would be an awesome gesture to those who have and had patiently waited on the Users Guide, the workouts to be loaded to On Demand and the arrival of the DVDs. SNM...

SNM- when do you anticipate that the Lift, Move and Restore workouts will be avaolable in the workout blender. I know you said that they would be available after the downloads are released and that if you do not run into problems they should be available soon. Do you have a date when they will...

I agree with you. yes that would be a nice gesture.

SNM - Please list the premix times here and/or Facebook. Thank you.

SNM, Could you share the workout duration times for the premixes. Thanks you.

I prefer the warm ups and stretches onn the same DVD as the workout. Aqua- When I create workout blender workouts, I sometime switch out the warm up or stretch to suit the time frame that I want for the workout.

I also hope that each individual DVD includes comprehensive cool downs/stretches (when appropriate). I do not care for having to swicth out DVDs to do a cool down or stretch.

SNM, I do not see this Cathe Live "Core Blast Express" on the WEB site. I tried with my laptop, Ipad and phone.

SNM- I can not see today's Cathe Live workout on my laptop, or mobile device.

SNM -Can a bosu substitute for the balance discs?

SNM, thank you so much for the reply.

HI SNM- I am still awaiting a response. Thank you.

The bus driver exercise would be nice to do with the weight plates.

Hello SNM- I am just wondering whether you will you fix this error? Thanks.

In the workout blender for the STS 2.0 Upper Body 1 workout, Bicep Barbell Curls #3 is listed as Bicep Barbell Curls #2. ( i.e.. there are two bicep/barbell curls #2).