In the workout blender for the STS 2.0 Upper Body 1 workout, Bicep Barbell Curls #3 is listed as Bicep Barbell Curls #2. ( i.e.. there are two bicep/barbell curls #2).
I love the bonuses in Perfect 30, STS 2.0 and the leg bonuses in STS 1.0 Meso 1 Legs. I utilize the premixes to add them into my workout or I use the workout blender to add them. I generally only do one set of the bonuses.
A while back Cathe wrote a very good post on her FaceBook page that discussed STS 1.0 and STS 2.0. The user guides for STS 1.0 (not free) and STS 2.0 (free) would also be very helpful for you to compare and contrast the two workout series.
I just created a short blender workout with the double arm scarecrows in it and played it on my iphone. The red screen was gone! Thanks SNM for resolving this problem.
Hello SNM, I have reported issues with the STS 2.0 workout blender workouts freezing. Please see the separate thread entitled STS 2.0 Blender Workouts are Freezing Between Chapters. If you could reply to that thread I would be most appreciative. My latest blender workout with chapters from STS...
Thank you for the reply. Today after a chapter froze, I could not get the chapters to advance at all. Also, the "Up Next" message/prompt was missing from the chapters. Hopefully there will be a resolution to the problem.
I was getting the red sceeen ltoo. I cleared my browsers, cleared the cache, rebooted my apple TV, rebooted my router. Frankly, I have not tried it since then. I guess I am a little weary of the STS. 2.0 chapter problems.
It was so bad today that I could not even advance to the next chapter at all! I had to keep going back to the menu and selecting the next chapter. The workout today took much longer than necessary because of all of the stalling and freezing. I guess until the problem is resolved, I will use my...
Hello SNM,
I have noticed that when I create a workout blender workout using the STS 2.0 chapters that many of the chapters freeze just before changing chapters. The next chapter will not start/play. This has happened quite a few times and to the point that I do not want to use the blender for...