Recent content by Fab1960

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    Shoe recommended for new workouts

    runathon, I always noticed that Cathe used to use Ryka's, so I tried them and I thought they were awesome!! I have very small feet, size 6. I like New Balance for weight training and I agree with CDPotier that Asics are the best running shoes. I would also like to try Nike, as well. As long...
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    I didn't get a March rotation, either, but I'm healing and just trying to get thru XTrains!

    I didn't get a March rotation, either, but I'm healing and just trying to get thru XTrains!
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    Effectiveness of low impact ripped with HIIT

    Hi, Everybody!! I want some advice. I just started out working with Cathe after a long, long, long time, and am doing pretty good!! I have shocked myself!! I am starting out with RWH and interspersing it with XTRAIN and other heavy weight routines. Now, my body is short with short arms and...
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    They mount up!

    Thank you, Renee!! I had quit for 15 years!!! I started again during an ugly divorce. What a stupid reason: hurt yourself because someone else is hurting you, dumb!!!
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    Two vs. Three sets

    Hi, Cathe. I'm having the same issue, as well. I have just gone back to working out after 8 years of bad back and now bone spurs in neck!! I'm working out with RWH, been doing AMAZINGLY WELL considering that I quit smoking almost 2 months ago. Woke up this morning screaming in pain with...
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    Two vs. Three sets

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    They mount up!

    Hi!!! I just started Low Impact One, RWH. I was shocked that I could keep up!!! I quit smoking 1 1/2 month ago and was in the hospital in December and was pretty sick. I vowed I WOULD GET BACK TO CATHE AND CHANGE MY LIFE AGAIN!!!! I'm 55, but over 8 years ago I stopped doing Cathe and let...
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    YEAH!!! Quit smoking for over a month and am back to exercising AGAIN!! Did Ripped with HIT...

    YEAH!!! Quit smoking for over a month and am back to exercising AGAIN!! Did Ripped with HIT Low Impact One in its entirety with no probs!
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    HiiT Circuit Upper Body - Time Breakdown

    I really LOVE those blue capris and those blue shoes. What brand are the shoes???
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