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When I began doing Cathe Workouts
How I found out about Cathe Workouts
I was searching for extra step risers for my gym, and stumbled onto the website. The first thing I saw was this ad for STS and I was hooked in from there!
Why I love doing Cathe Workouts
I love the heavy weight workouts, KPC is awesome. Before Cathe I didn't even realize there were effective weight workouts on dVd. Cathe is a perfect instructor, her cues are on the money, she has a wonderful personality, she makes you want to do these workouts, and then do more.