XTrain Cardio Leg Blast Extreme + Core 2 -- conquered!!
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STS Meso 1, Week 2... Done!
High Reps + Crunch Fitness Latin Rhythms Dance workout w/Jennifer Galardi. I'm working' on my groove thing for next year's NJ RT.
X-Train Burn Sets in its entirety + Michelle Dozois BodyFit 360 Dance Conditioning workout. Great Saturday fun!
BB: Legs & Glutes. One of my all-time favorite Cathe LB workouts.
LIVE: High Intensity Aerobic Weight Training w/Step.
BB Supersets today - 2 rounds, 3 cycles - the 75 min. premix!
Oh yes I did purchase Cathe's new ICE tee (iced tea... haha) and TWO RWH tees!
Bummed that I'm missing the Glassboro RT this year, but thrilled that I could do the Kickbox class live with the RT-ers. Super fun!
So sorry to read this. Take care, kick back with a good book. Come back stronger. All the best!!
Sidelined by tennis elbow. Boo hiss... =(
IS:Boot Camp was the flavor of the day today since Cathe put it in the Apr rotation. Good times, great sweat!
RWH LB Circuit PM #5 (abs sprinkled in.) REALLY like this PM. Just when you're about dead, you get a break to do abs. Abs are a BREAK?! LOL
Supersets! Two sets each round, no core.
LIVE Total Body High Reps from 11/13/14. Awesome! Wow! Feelin' strong. I LOVE Cathe LIVE!
Cathe LIVE Legs today. On fiyah! I look so forward to Thursdays!
STS Total Body yesterday. RWH UB Circuit today. Have a great day, everyone! =)
Afterburn!!!
Short on time today so pulled out LIS-TBT-LB. Hadn't done it in ages. What an effective routine in just 40 minutes! Tmrw will be LIS-TBT-UB.
Travel Fit followed by Cathe Live Boot Camp. Wow! TOUGH STUFF! Cathe is a beast! LOL -
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