Yesterday was LIVE Kickbox + Barre. Today was Flex Train. I do FT at least once, if not 2x/month. A real favorite!
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Will always love BB Legs & Glutes (Extreme PM when I have time.) Tough stuff! Totally effective.
RWH C/S/T Extreme premix today. Oh yeah!!
Finally subscribed to LIVE! Did Metabolic Circuit Blast first. Excited to try them all. Awesome, Cathe!!
Whoa! RWH HiiT Circuit Lower Body!! Now that's the way to work!
Still absolutely LOVE BB Legs & Glutes! Super effective and the length is just right. The Extreme premix is fab when you have extra time. =)
Rec'd my RWH pkg today! Yeah!!
Oh how I detest dieting, but I've safely lost 7.7 lbs. in just 3 wks. Only 5 more to go to reach my goal - then to maintain. Determined!
Did an oldie but goodie yesterday - High Step Training. Cathe's DVDs stand the test of time. The workouts remain effective and relevant.
CrossFIRE!!
Beautiful October day today. Great spin class at the health club this morning, followed by High Reps with Cathe.
Yes. Yes I did just purchase two tank tops from Dick's Sporting Goods, like the ones Cathe is wearing in her new videos.
Such pretty pictures from Daytona. So glad everyone is enjoying themselves.
All of the group photos for Ripped with HiiT look dynamite! Everyone looks AMAZING!
Excited for Ripped With HiiT! -
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