Recent content by cam64

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    Cathe Dot Com Update

    This is what I figured. Thank you for clarifying.
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    Cathe's Stability Ball Legs and Core Workout

    Loved this! It was different and my legs are fatigued. This has a good combination of moves and challenging leg work. The ball is no joke.
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    Cathe's Dumbbell Upper Body Burn Live Workout

    I really like the repeat strength in under 45 minutes. Definitely will put this in my rotation next week. I would love to see more strength building workouts in 40 to 45 min.
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    Cathe Live search engine

    That's sort of what I do. I created a spreadsheet for every Live I've done and wrote reviews.
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    Cathe Live search engine

    Is it just me or does Cathe's Live search el-sucko? With over 600 videos, it would be nice to put in a type of workout and have them all come up, instead of a few. Or, a few will come up that don't fit the search type. Frustrating. I like how YT instructors have categories for all their...
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    Cathe Closeout Sale Ends July 30th

    I'm curious how this website will change, since it's only a week away. Is cathe in the process of rebranding herself? I'm interested in seeing what happens.
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    Cathe's Lower Body Fire Live Workout

    Loved this! Did this one yesterday morning and my glutes are a little sore today. It's also easy on the lower back. Quite the sweaty workout!!
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    leg workouts on floor only question

    This is an interesting topic that Seymour brings up. I started lifting heavier over the Winter and did increase my strength. That's what the experts tell us. As we age we need to lift heavy. Blah, blah. Blah. Well, I'm actually rethinking things. Along with increasing weights, the aches and...
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    Cathe's Cardio Total Body Live Workout

    This a fun, short, sweaty metabolic workout. In summertime I do a lot of walking and keep my workouts to about 30-35 min. This is a good one!
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    50off coupon

    I think you need to email support and request that it start when your current subscription ends.
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    Cathe's Sale

    I agree. Can't beat buying over renting!! Due to bad storms our internet has gone out sporadically over the last couple weeks. So happy I still have a good dvd collection.
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    Live request Bootcamp Heavy weight #303

    I concur. I did this one last night and it's a toughie. Quite a sweat fest. Loved it!
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    Our 214th Cathe Live Broadcast

    Just had to comment that I did this workout for the 2nd time and it is one sweatfest of a workout. She does a giant set of 3-4 exercises and repeats them. Each set alternates lower and upper body and she finishes with a tough core workout. I consider it both strength and metabolic. You guys are...
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    Dynamic Flexibility and Core

    Did this one today for the first time. I liked the exercises and thought it was very thorough. I did this after Fit Split Low Impact Cardio & Metabolic Conditioning. I forgot how tough this workout is. I haven't done these 2 together in years and I really like them, but substituted some of the...
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    March 12, 2026

    Loved it too. Funny it was Ro's (not sure of the spelling) Bday today. Mine too! When you referred to the birthday girl. I answered.Ha!! Love some of the different moves. Thanks!
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