Recent content by binky2017

Hey Cathe! Let me start off by saying thank you for all you do! I have really become involved with running and run 4 times a week. With that said, I know that there are different weight lifting and stretching exercises that are highly recommended for runners. If possible, would you be able to...

I just got a stationary bicycle trainer and was wondering which is everyone favorite cycle DVD by Cathe? I want to try one out but I don't know which one to start with. Thanks!

What are your favorite circuit training DVDs? I'm looking for some to put into my running training.

Is there a rotation that only includes workouts that have both cardio & weights in one day? Or is the a easy way to search for those types workout DVDs? Thanks!

Does anyone have a good idea for a rotation for someone that runs? I usually run 3 times a week to give my knees a break and I'm looking to gain more upper body muscle. Thanks!

I've been working on the new DVDs and I love them!! Cathe, my knees say thank you but my thighs are screaming at you ;-) I just wanted to point out (not really a problem for me) that when doing some of the premixes some of the sections are not linked directly when selecting them to play...

On your page click on the "friends" block of pictures towards the top if your page. You will then see a list of all your friends. You have to go one by one and click on the "friends" box next to the person you want to unfriend. Then click on "unfriend". hope this helps you get started.

me too Ditto on the must have music from Cross Fire and To The Max!!!

I also tried signing into the forum and that worked. Was able to access my workout calendar.

I have been trying to add to my current rotation calendar and I'm having difficulties. I'm trying to click and drag the workout to the calendar date and it's not staying in the date location. I have tried this with Internet Explorer and Google Chrome with the same results...nothing. Please help.

Awesome! You totally read my mind for the new year! Thank you for posting this.

I do! None of the workouts print on the page just the calendar. I end up writing everything in.

I'm trying to create my own rotation but everytime I click on a DVD to drag to the date I want it the screen goes blank. I then have to close out that box and start all over again. What am I doing wrong that this keeps happening!? Frustrated.

I use Bath and Body Works bags. They slide great on my carpet.

Since Pilates is not a option of exercise on the Wrokout Manager, what have anyone been putting it as? Yoga? Core? Thanks in advance!