Recent content by Bammie4

My Active Recovery+Total Body Stretch is glitching as well-I have not looked at my others in full play. My dvd player is a Sony-probably an older one..

Hi-I’m not new to Cathe, over 20+ years now, but am to her rotations. I have mainly lifted weights traditionally and learned not to lift every day, 48 hours rest before working the same muscle group. As I have decided to try some of Cathe’s wonderful dvd rotations, I find I am losing a bit of...

Thank you! It worked!

Same. Yes thank you for your attention to this-keeps me on task!