Recent content by 2121

  1. 2121

    Post your STS 2.0 questions here!

    I’m so glad you posted this. I am thinking of getting one set of bumper plates that are 17” diameter because I can’t roll the smaller size over my legs.
  2. 2121

    Upper 2. Dip bar mod

    That’s a great idea!!
  3. 2121

    Upper 2. Dip bar mod

    Thanks for sharing the story about your son and the push-ups. Makes the small progress each day with it in the end. I definitely can’t do 1 pull-up. I think three is super woman!
  4. 2121

    Upper 2. Dip bar mod

    That’s awesome!!!
  5. 2121

    Upper 2. Dip bar mod

    Thanks! i will try a stronger band if I can get one
  6. 2121

    Upper 2. Dip bar mod

    Now that you mentioned steps, I will put my 14” box there to stand on to get started, It was somewhat difficult getting on the band, I kind of looked like a trapeze artist
  7. 2121

    Upper 2. Dip bar mod

    I only was able to do 4 and that was with the band under the knees.
  8. 2121

    Upper 2. Dip bar mod

    Thanks! I have a railing in the hallway too! I h may try that next time since it’s a bit lower.
  9. 2121

    Upper 2. Dip bar mod

    Well, I talked myself out of the dip bars and wanted to see if I could finangle my own with the turbo tower. I really don’t need or have room for other equipment. Anyhow, I have a window that has always been an annoying height from the floor. I used the open ledge as one side and the tower as...
  10. 2121

    Lower Body 2

    Ooh, i just looked up that method. I will hold the bar that way the next time. Thanks!
  11. 2121

    Lower Body 2

    I finally did this one today. I really liked it and appreciated the mobility moves built in.
  12. 2121

    Requesting the first week of workout schedule for 1 month and 3 month rotation

    I found this thread, Cathe gives a response with the phases. https://cathe.com/forum/threads/post-your-sts-2-0-questions-here.317810/page-2#post-2541541
  13. 2121

    Calling moms of teen girls... Xmas help!

    Sorry for the late post. Urban outfitters has really stuff, and not just clothing . Some of the prices are high. They have really cute bedding, pillows, accessories.
  14. 2121

    Best Flooring

    I realize this is an older post. I usually unroll a carpet to use the discs. Today, I just didn't want to deal with it, so I had the idea to use a curtain I have. The front is a little texture so it stayed in place and the back is a smooth liner. The discs worked perfectly. Easy to put up and do...
  15. 2121

    York 2 Sided Vertical Rack

    Got the rack, the cast iron dumbbells fit on this rack.
Top