KB is good!Good Morning Everyone,
Today I managed a short 25 minute KB workout from YT. I'm not sure why I'm gravitating to KB workouts these days. It's sudden
Linda - thanks for letting me know. I'm gonna check it out now!
At least you got one in which is much more than I can say. Leg just won't let me. Pain meds aren't helping. They did for one day.Hi ladies,
Today with hubby off to the store in the cold, I stayed home and did a 35 minute Taebo Power Circuit 1 workout off YouTube. Considering I didn't change clothes it wasn't a bad workout for wearing regular clothes and no shoes.
Part of the time I had on my boxing gloves.
Nice quick workout for a Saturday.
My shoulder blades are really hurting from yesterday's workout plus the sled probably didn't help either.
Nice workouts or rest feel better days for us all.
Stay warm.
Will do!!Siobhan, good for you with your Sunday workout! Nicki, I hope you soon find relief! BTW, if you still have
OnDemand, all the new workouts are on there, maybe you could preview while waiting for your dvds......


