Questions for Lift, Move & Restore 2 Elevated - Questions??

[Lady Vol Fan]

How elevated will this new series be? You said "slightly" heavier weights will be used - what's that specifically? Will a Cathlete who has been working out with you for years find this challenging (aside from the balance challenges)?

2) The cardio is low-impact, however, what will be the intensity level? Will these be mostly steady state or will there be some intervals and higher intensity?

3) Will the 4 bonus-download weight workouts be chaptered? Will they be filmed in your studio or in the gym like a LIVE? How are they split? Are they "express" workouts? Does the offer of these bonus workouts expire after the price increase?

I am quoting above the questions generally asked about LMRE.

Also adding these specific questions below:

Question regarding the cardio workouts:

will the 4 low impact cardio "bonus" workouts be chaptered as well,

Question regarding the heavy weight workouts:

...will they be total body? Upper/Lower splits? A 3-day split with a TB? Or a 4-day split?

How long will they be?

This thread has become so long I thought a summary here might help.

 

[vivbc]

I am quoting above the questions generally asked about LMRE.

Also adding these specific questions below:

Question regarding the cardio workouts:

Question regarding the heavy weight workouts:


This thread has become so long I thought a summary here might help.

Thanks Lady Vol Fan.

 

[Lady Vol Fan]

Thanks Lady Vol Fan.

You're welcome! Please feel free to add any new questions you may have.

 

[Lady Vol Fan]

Has anyone started a suggestions for these workouts thread and I missed it?
(I guess I could add to this thread but am hoping to make the questions clear. )

 

[Lady Vol Fan]

Reposting previous questions:

1) "How elevated will this new series be? You said "slightly" heavier weights will be used - what's that specifically? Will a Cathlete who has been working out with you for years find this challenging (aside from the balance challenges)?

2) The cardio is low-impact, however, what will be the intensity level? Will these be mostly steady state or will there be some intervals and higher intensity?

3) Will the 4 bonus-download weight workouts be chaptered? Will they be filmed in your studio or in the gym like a LIVE? How are they split? Are they "express" workouts? Does the offer of these bonus workouts expire after the price increase? "

Also, adding here how much more useful this series would be if you added two modifiers:
...one for a more advanced approach, and
...one for those needing the exercises to be modified to make them more accessible.

 

[Braille]

Reposting previous questions:


3) Will the 4 bonus-download weight workouts be chaptered? Will they be filmed in your studio or in the gym like a LIVE? How are they split? Are they "express" workouts? Does the offer of these bonus workouts expire after the price increase? "

Also, adding here how much more useful this series would be if you added two modifiers:
...one for a more advanced approach, and
...one for those needing the exercises to be modified to make them more accessible.

 

[Braille]

For #3, the first bonus download was chaptered, so I'm assuming that they all will be.

I'd love modifiers! Suggestions for modifications ("easier" or more challenging) are always welcome, but I somehow feel lonely when I do them by myself. lol It's more motivating for me to do the more challenging modifications when someone is doing it "with" me, and I don't feel "old" when I'm choosing to do an easier (prefer "alternate" lol) modification (especially for joints/aches & pains areas - wrists, neck, knees, etc.) when I have a "companion" that's doing it the same way.

 

[Debinmi]

I'd love modifiers! Suggestions for modifications ("easier" or more challenging) are always welcome, but I somehow feel lonely when I do them by myself. lol It's more motivating for me to do the more challenging modifications when someone is doing it "with" me, and I don't feel "old" when I'm choosing to do an easier (prefer "alternate" lol) modification (especially for joints/aches & pains areas - wrists, neck, knees, etc.) when I have a "companion" that's doing it the same way.

Yes! The modifiers - both ways - would make the series more inclusive and, I think, appeal to more people! That builds a sense of community and that we are all in this together!