@DAILY CHECK IN Thursday NOVEMBER 30TH @

Calico

Cathlete
Today I went to the gym and 14.25 minutes on the stair machine and then did 45 minutes on the elliptical machine.

This morning I was down another .7 pounds so 42.2 pounds total so far, whoohoo!![emoji2]

Have a great day and workout!![emoji16]

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Just us today Annette? Well good for you. All your hard work is paying off. I see a little black dress in your future. Today I did Susan Chung Rapid Fire #2. She’s awesome. I had to take breaks here and there. Excellent kickboxing workout.

Hello to everyone else. I hope you’re doing well.
 
Hi ladies,

Wednesday to Thursday night Mick was fussy and ended up throwing up a whole bottle in the middle of the night, so I wasn't sure if I would workout Thursday. Fortunately we both napped during the day several times and I managed Strong & Sweaty Ramped UB. Felt so good to lift again and I was just doing the stretch when Mick woke up from his nap, so great timing.

Missy - yes, as you will have noticed I had my baby. My baby boy Mick was born on 11/12 weighing 10 pounds! As of this week Wednesday I am back to working out... so I had a 2.5 week break to recover from the labor and get a li'l used to the constant feeds and diaper changes and demands of a newborn.

Hope everyone is doing well.


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Hi there Henriette, Peg & Annette! Hey to Missy, Ceci & Linda too wherever you might be! : ) Yesterday I got in a 34 minute low impact Cathe LIVE cardio plus a blender total body w/o. Sore today and have a sinus headache, so taking a rest so to speak.
Missy!! Very happy to read this week that everything has been going well & that you have the okay from your Dr. to get moving. Feels great I bet. Now you can get back to your stepping! : ) Glad to see you aren't as tired today, Peg. Way to go on your workouts! Hey, looking trim there Annette! You have so much energy to be teaching fitness plus getting in your own weights!! Henriette, so pleased to read that your little Mick has been sleeping and eating well. You must be watching all the little changes in him now ....like his toes growing. : ) & yes, never overlook your mental health!! Just like Peg said, we just need to sweat and have some fun for ourselves sometimes! What's the point if it isn't enjoyable? Ceci, yes ....haven't really been sleeping since Sept 6th here as there has been drilling, resurfacing etc. work going on continuously after 11 pm. We have taken many measure to reduce the noise coming in (white-brown noise etc.), but have not had much success with the house vibrating. Have tried those anti-vibrating rubber squares but they are not working. We've spent so much money it seems! After the disaster of the last place we lived for just a few weeks (there was a grow-op right next to us), this has not been welcomed. They have noise variances to go till March 2018, so there isn't any relief in sight at all. That's what depressing about it. The rental availability here is low as well. Our rent is actually not cheap, the least we would expect is to be able to sleep. During the day there is usually construction, pile driving etc., but hey, I am not complaining about daytime hours noise. Anyway ........ Hope things are going okay with you and your family. I know how busy you have been! How is your ligaments/foot injury now? Linda, hope you're having time to have some fun with your new toys!!

Cheers
 
Gosh Elsie - that's awful. I didn't understand the root of the noise. I am so sorry that's happening. We need our sleep. I hope you can figure this out soon :(

Henriette - I didn't realize your son and my eldest DD have the same bday. scorpios

I worked out yesterday - I did a daily burn KB workout with my cast off. I think I am on verge of a serious turning point with my cast - to finally have it off. things are still store - not as sore. yeah.

see you all today :)
 
I didn't understand the root of the noise.
I still didn't explain that properly .....lol, It's a wastewater project. We had no idea before moving here.
Glad to hear about your cast coming off!! Did you have people draw things on it?
 

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