lol, yep. I will admit to LOTS of modifying on my part, pausing to rest and also shortening the workouts (taking out a circuit or two when she repeats them) to make it manageable for me. My fitness has declined a bit this year due to a variety of things (abdominal surgery earlier this year, stress making my tough workouts harder to do and fit in, shoulder woes...). I'm doing what I can for now but I am loving it for what I've been able to do!
I love that she does a lot of pistol squats. It's forcing me to practice working on those. I always intended to work on doing a real unassisted pistol but always found an excuse to not include them before. I can't do them like she can yet, but I'm working diligently to get there. I really like her rolling pistols that she does. The momentum helps me to get up (the part I always get stuck on) while still working on strengthening those muscles that do that part of the pistol. I'm making this my goal for the year!