lisa_la_machina
Cathlete
Roz!
Surprise! A new month and a new title for our check-in.
Loving your workouts, and rocking the Nia plan even in a hotel whilst on vacation? You are my hero (as if you didn't know that). Can't believe you finished the rotation!!! High fives! Woot woot woot! Celebration time! What are your final thoughts on the results you achieved, both mentally and physically? Please enjoy a good recovery week, maybe revisiting some forgotten "just for fun workouts" or just Cuddle Max with your precious one...imagining you also doing yoga as well with lots of walking on top.
Sidenote: hope your getaway was amazing.
What a crazy few days! The most intense workouts I've had in the last 3.5 years: Delivery Max and Recovery Max! All are healthy and happy and I could not be more in love with my newest little lady. Be in touch with you privately regarding all the details.
XOXO,
Lisa
Surprise! A new month and a new title for our check-in.
Loving your workouts, and rocking the Nia plan even in a hotel whilst on vacation? You are my hero (as if you didn't know that). Can't believe you finished the rotation!!! High fives! Woot woot woot! Celebration time! What are your final thoughts on the results you achieved, both mentally and physically? Please enjoy a good recovery week, maybe revisiting some forgotten "just for fun workouts" or just Cuddle Max with your precious one...imagining you also doing yoga as well with lots of walking on top.
Sidenote: hope your getaway was amazing.
What a crazy few days! The most intense workouts I've had in the last 3.5 years: Delivery Max and Recovery Max! All are healthy and happy and I could not be more in love with my newest little lady. Be in touch with you privately regarding all the details.
XOXO,
Lisa