Cathe Video & DVD Questions and Comments

Feel free to ask or make comments about any of our Cathe Friedrich videos and DVDs.
N
Question about CTX workout
Replies
1
Views
823
misspoovey
M
C
Ways to hit each muscle group 2x per week
Replies
13
Views
2K
Marie1120
M
C
Add on to my post below.......
Replies
1
Views
494
Calico
Calico
C
need advice on tapes
Replies
1
Views
515
fab40
F
S
How many times for Pyramid Upper and Lower
Replies
2
Views
814
tvan_horn
T
R
Step Blast premix with blasts between combos?
Replies
3
Views
971
RLMS
R
N
KPC freezes
Replies
1
Views
737
fab40
F
W
Fun KPC/PUB combo
Replies
10
Views
2K
fab40
F
S
Regarding Pyramid and Muscle Endurance
Replies
3
Views
845
cathemade
C
F
Power Hour question regarding results....
Replies
8
Views
1K
cathemade
C
S
what are planks?
Replies
5
Views
700
scm
scm
S
YOGA/STRENGTH Fusion???
Replies
2
Views
862
SteppingFool
S
M
High Step in ME
Replies
12
Views
1K
AllisonT
A
S
44" Step used in DVDs
Replies
8
Views
2K
ncmom
N
K
Stability Ball Cardio? or Resist-A-Ball Cardio?
Replies
2
Views
799
ksandvoss
K
S
Pyramid Upper and Lower Body
Replies
5
Views
1K
rhbrand
rhbrand
S
Boot Camp Workout
Replies
1
Views
694
Carol_is_fit
C
L
Need Suggestions, Please
Replies
7
Views
938
CathydsRNA
C
F
Need ideas for PUB/PLB rotation? Is this okay?
Replies
6
Views
967
hippahips
H
K
dvd advice needed please!
Replies
9
Views
1K
twinmumsy
T
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