Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

Filters

V

Fast Twitch Muscles

Replies: 6

Views: 1K

Jul 10, 2001

Cyndie

C

A

Question about circuit training

Replies: 5

Views: 500

Jul 9, 2001

MadnNatsmom

M

T

Weights question

Replies: 4

Views: 886

Jul 9, 2001

Thea

T

I

A few questions

Replies: 3

Views: 531

Jul 9, 2001

Idalis1

I

J

Strength Training/Power Yoga/Pilates

Replies: 1

Views: 539

Jul 9, 2001

Cathe Friedrich

S

Cathe, Just wanted to let you know..

Replies: 1

Views: 474

Jul 9, 2001

Cathe Friedrich

K

Cathe, I dont feel the burn during Pure strength

Replies: 4

Views: 685

Jul 9, 2001

Cathe Friedrich

C

Cathe, I'm curious...

Replies: 1

Views: 486

Jul 9, 2001

Cathe Friedrich

S

your own personal fitness routine

Replies: 2

Views: 772

Jul 9, 2001

Cathe Friedrich

P

Your an inspiration

Replies: 2

Views: 599

Jul 9, 2001

Cathe Friedrich

R

Advice on form for PS/MIS

Replies: 2

Views: 641

Jul 6, 2001

rbrack

R

M

Power horseshoes-Form?

Replies: 3

Views: 616

Jul 6, 2001

Cathe Friedrich

K

Heart Rate?

Replies: 5

Views: 790

Jul 5, 2001

donna

D

M

A Few Questions

Replies: 13

Views: 1K

Jul 5, 2001

AlisonK

W

Cathe--hitting the outer back...

Replies: 4

Views: 579

Jul 4, 2001

wendyloo

W

R

Fat Burners and Protein Shakes

Replies: 10

Views: 1K

Jul 4, 2001

MadnNatsmom

M

Hi Cathe!

Replies: 6

Views: 630

Jul 3, 2001

DebbieH

J

Amount of weight

Replies: 3

Views: 562

Jul 3, 2001

jgoycoolea

J

E

Standing leg work necessary?

Replies: 12

Views: 927

Jul 3, 2001

ellenellen

E

B

Injured Back:Can't workout :( Exercises I can do to stay in shape?

Replies: 6

Views: 983

Jul 2, 2001

beanqueen

B

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