Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

Filters

A

Why can't I ......

Replies: 8

Views: 893

Jul 22, 2001

AprilY

A

G

have quite a bit to lose

Replies: 5

Views: 928

Jul 22, 2001

girlina27

G

B

Cathe--any advice to a beginner instructor?

Replies: 0

Views: 467

Jul 21, 2001

BarbieCar1

B

M

PS CST AND 10-10-10

Replies: 7

Views: 711

Jul 20, 2001

DaphneM

D

L

? about shoulders

Replies: 4

Views: 814

Jul 20, 2001

kathryn

M

Slow and Heavy Series

Replies: 4

Views: 664

Jul 20, 2001

meg512

M

deltoid strength during workouts

Replies: 1

Views: 535

Jul 19, 2001

competition bound

C

R

WHICH OF CATHE'S VIDEOS ARE MODERATE IN CHOREOGRAPHY?

Replies: 5

Views: 738

Jul 18, 2001

windyh

W

N

Low back ache

Replies: 5

Views: 620

Jul 18, 2001

LEAH

L

C

Becoming a fitness pro

Replies: 8

Views: 1K

Jul 18, 2001

Cathe Friedrich

L

exhausting workouts

Replies: 2

Views: 909

Jul 18, 2001

Dawn W

D

W

New Video Clips?

Replies: 2

Views: 463

Jul 18, 2001

Cathe Friedrich

N

Sore Feet

Replies: 6

Views: 957

Jul 17, 2001

Bobbi

D

advanced stepper

Replies: 7

Views: 1K

Jul 17, 2001

jgoycoolea

J

To Budding Fitness Pros . . .

Replies: 2

Views: 642

Jul 17, 2001

Aquajock

T

Ab Doer

Replies: 4

Views: 1K

Jul 16, 2001

kathryn

I'm home from vacation!

Replies: 5

Views: 631

Jul 16, 2001

Bobbi

Z

difference between circuit training and weight training

Replies: 1

Views: 540

Jul 16, 2001

SusanR

S

short cardio

Replies: 5

Views: 659

Jul 16, 2001

valdavis

A

Regular curls vs. hammer curls

Andrea
Jul 12, 2001

Replies: 2

Views: 985

Jul 16, 2001

Andrea

A

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