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Ask Cathe
This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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M
PS CST AND 10-10-10
meg512
Jul 17, 2001
Replies
7
Views
647
Jul 20, 2001
DaphneM
D
L
? about shoulders
lynnesq2
Jul 18, 2001
Replies
4
Views
747
Jul 20, 2001
kathryn
M
Slow and Heavy Series
meg512
Jul 18, 2001
Replies
4
Views
606
Jul 20, 2001
meg512
M
deltoid strength during workouts
kristen
Jul 18, 2001
Replies
1
Views
492
Jul 19, 2001
competition bound
C
R
WHICH OF CATHE'S VIDEOS ARE MODERATE IN CHOREOGRAPHY?
rpv
Jul 16, 2001
Replies
5
Views
669
Jul 18, 2001
windyh
W
N
Low back ache
nbergren
Jun 26, 2001
Replies
5
Views
563
Jul 18, 2001
LEAH
L
C
Becoming a fitness pro
caricampbellcool
Jul 16, 2001
Replies
8
Views
1K
Jul 18, 2001
Cathe Friedrich
L
exhausting workouts
lora-kate
Jul 18, 2001
Replies
2
Views
868
Jul 18, 2001
Dawn W
D
W
New Video Clips?
Wendy G.
Jul 16, 2001
Replies
2
Views
433
Jul 18, 2001
Cathe Friedrich
N
Sore Feet
nbergren
Apr 3, 2001
Replies
6
Views
875
Jul 17, 2001
Bobbi
D
advanced stepper
daisy1
Jul 12, 2001
Replies
7
Views
952
Jul 17, 2001
jgoycoolea
J
To Budding Fitness Pros . . .
Aquajock
Jul 17, 2001
Replies
2
Views
610
Jul 17, 2001
Aquajock
T
Ab Doer
tboman
Jul 15, 2001
Replies
4
Views
1K
Jul 16, 2001
kathryn
I'm home from vacation!
Bobbi
Jul 15, 2001
Replies
5
Views
573
Jul 16, 2001
Bobbi
Z
difference between circuit training and weight training
zaineb
Jul 11, 2001
Replies
1
Views
495
Jul 16, 2001
SusanR
S
short cardio
valdavis
Jul 14, 2001
Replies
5
Views
598
Jul 16, 2001
valdavis
A
Regular curls vs. hammer curls
Andrea
Jul 12, 2001
Replies
2
Views
732
Jul 16, 2001
Andrea
A
L
Bodymax
Lisa11
Jul 14, 2001
Replies
5
Views
626
Jul 15, 2001
Lisa11
L
E
How often to complete the MIS tape
elaine123
Jul 14, 2001
Replies
1
Views
519
Jul 15, 2001
Bobbi
N
Desperately Need HELP!!
niclyf
Jul 10, 2001
Replies
14
Views
2K
Jul 14, 2001
niclyf
N
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