MIS or Power Hour?

[Kimba]

Hey Cathe!

I have your "Maximum Intensity Strength" tape and am interested in purchasing "Power Hour" when it's released. Do I really need both tapes or is there a difference in the strength training workouts? Is MIS more advanced than PH?

In any event, my credit card is ready

You are truly an amazing woman and an inspiration! I read your interview at Beautybuzz.com and you sound like a very sweet, grounded lady

 

[starlight6]

Kimba,
Just finished the interviews...SO interesting & fun! Thanks for the info!
Ruth

 

[nik13]

Hi just wanted to give you a link to a question Cathe anwsered for me a while back. She described all her weight workouts in detail. http://64.225.138.194/dcforum/CatheForum/3362.html

Hope this helps!
Nikki