Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Great Legs, Cathe!!!
Replies
0
Views
800
sara33
S
YasBeFit
Will Legs & Glutes be an endurance workout?
Replies
1
Views
773
purplesky1120
P
cataddict
Crew in new videos?
Replies
0
Views
852
cataddict
cataddict
T
Step, Jump, and Pump
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
D
Cathe...How do you...
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
LovingLife
New Hi/Lo style in Body Blast?
Replies
1
Views
850
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
The Body Blast Series
3 4 5
Replies
99
Views
21K
cataddict
cataddict
M
Muscle Endurance.. LOVE IT!!
Replies
1
Views
990
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
A reminder please!
Replies
0
Views
1K
Cathe Friedrich
Cathe Friedrich
D
I am surprised that no one has asked this yet.....
Replies
11
Views
4K
ccsteps
C
V
Circuit Training vs Body Pump
Replies
3
Views
14K
vonnie
V
tricia
Cardio -vs- Combo?
Replies
2
Views
981
tricia
tricia
W
When will you be filming?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
B
what kind of music will the Body Blast Series use?
Replies
1
Views
900
Cathe Friedrich
Cathe Friedrich
S
Cathe, Is the choreography of STEP BLAST complex?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
G
best tricep exercise?
Replies
4
Views
1K
gettingthere
G
kathryn
Timesaver DVD format request
Replies
2
Views
928
SNM Videos
SNM Videos
K
Injured Glutes: Cathe Help Please
Replies
3
Views
1K
Maribeth
M
K
Too much cardio?
Replies
6
Views
1K
Maribeth
M
M
SNM: Discount on multiple DVDs?
Replies
1
Views
720
SNM Videos
SNM Videos
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